Challenge #17: Break the Chains of Time
Today’s Motivation Message
[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNS1dEZGN3Y1NabUE/preview?usp=drivesdk” title=”Big Bold Moves DAY 17 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]
This might be my new theme song! I Feel Good by Fred Hammond.
I feel good and I know it.
Don’t hate me if I show it.
The joy I feel on the inside
Will show up on the outside!
Tools for the Challenge
Your week 3 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges. I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.
[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNRlVDQnpRNGN6Um8/preview?usp=drivesdk” title=”My courage journal week 3 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]
Need to catch up?
Click HERE for access to the past challenges.
If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.