12Powers 21 Days of Courage

21 Day Courage Challenge – Day 12 Motivation

Challenge #12:  Repent

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNeklIMDh2cXJBZEU/preview?usp=drivesdk” title=”Big Bold Moves DAY 12 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

bbm-day-12Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

“I Release and I Let Go” by Rickie Byers Beckwith is the first song that came to me when I pondered what it means to repent. Here are three versions of the song.  The last one was recorded by Michael Gott and shows the song’s lyrics.  Repent and affirm, “I’m only here for God!”

https://www.youtube.com/watch?v=SFn74eqoql8

https://www.youtube.com/watch?v=rkb9cStwimg

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge – Day 11 Motivation

Challenge #11:  Trust Your Gifts to Make Room For You!

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNZkU2UE9COVpTaWc/preview?usp=drivesdk” title=”Big Bold Moves DAY 11 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

bbm-day-11-1Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

This song never gets old!  Stir Up The Gift!

 Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge – Day 10 Motivation

Challenge #10:  Rules of Engagement

TODAY’S MOTIVATION MESSAGE

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNTzRUQkY2T25nb0E/preview?usp=drivesdk” title=”Big Bold Moves DAY 10 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

copy-of-bbm-definitions-1TOOLS FOR THE CHALLENGE

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

INSPIRATIONAL SONG OF THE DAY

Really listen to the lyrics from “Cream” by Prince.  This acoustic version helps you really hear that this song is an affirmation!  He said he wrote it while looking in the mirror.  Look in the mirror and tell yourself the truth about you!

https://www.youtube.com/watch?v=9FrSKe_w6_g

NEED TO CATCH UP?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge – Day 9 Motivation

Challenge #9:  Intensify Your Intention

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNUlRHb1BnemhiMzA/preview?usp=drivesdk” title=”Big Bold Moves DAY 9 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 9Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

Keep Your Head to the Sky!

https://www.youtube.com/watch?v=qpD4siBSUOE%20

 Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge – Day 8 Motivation

Challenge #8:  Know Why

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNX0ZnTElDMEM2NTQ/preview?usp=drivesdk” title=”Big Bold Moves DAY 8 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 8

Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

This is my first time really listening to this song. It is a powerful song about knowing your why. “Rise Up” by Audra Day.

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Days of Courage: Big Bold Moves Sermon #2

Welcome to 21 Days of Courage – Big BOLD Moves!
Your week 2 Daily Challenges

Print out your Week 2 Daily Challenges and post it by your bathroom mirror or somewhere you will often at the start of your day.

Your week 2 Courage Journal

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

Week 2 Lesson Sermon

This is the Week 2 message recorded live at UP Church on September 4, 2016.  I broke it up into 4 pieces.

Part 1: Introduction & Recap

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNN0RNR1N3emttWFE/preview?usp=drivesdk” title=”Big Bold Moves Week 2 Sermon – Introduction and Recap.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

Part 2: The Healing Formula in John 5:2-9

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNaGt3WTdVcE9Kcnc/preview?usp=drivesdk” title=”Big Bold Moves Week 2 Sermon – John 5 2-9.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

Part 3: Decide, Determine, Resolve, Decree

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNczVuakRYZnVEWEk/preview?usp=drivesdk” title=”Big Bold Moves Week 2 Sermon – Decide, Determine, Resolve, Decree.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

Part 4: Be It Resolved

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNVm1FeUd5dzFuX3c/preview?usp=drivesdk” title=”Big Bold Moves Week 2 Sermon – I Resolve.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

12Powers 21 Days of Courage

21 Day Courage Challenge – Day 7 Motivation

Make a Big BOLD Move

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNQmZOYnRVTzNiMEU/preview?usp=drivesdk” title=”Big Bold Moves DAY 7 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 7

Inspirational Song of the Day

You’ve made it through the first leg of this challenge.  Let’s Put A Praise On It!

Tools for the Challenge

Your week 1 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”200″ style=”embed”]

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge | Day 6 Motivation

Day 6 of the 21-Day Courage Challenge!  Let’s make Big BOLD Moves!

Imagine a Clear Path

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNMGJUbWlZN3BnaTQ/preview?usp=drivesdk” title=”Big Bold Moves DAY 6 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]BBM Day 6

Inspirational Songs of the Day

Listen to Closer by Goapele and take flight. “Sometimes it feels like I’m stuck forever and ever. But I’m going higher, closer to my dreams. I’m going higher and higher. I can almost reach.”

Tools for the Challenge

Your week 1 Courage Journal

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Need to catch up?

Did you hear the Kick-Off Message?  Click here for all you need to know to get started.

Click here for the Day 1 Motivation Message.

Click here for the Day 2 Motivation Message.

Click here for the Day 3 Motivation Message.

Click here for the Day 4 Motivation Message.

Click here for the Day 5 Motivation Message.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

12Powers 21 Days of Courage

21 Day Courage Challenge | Day 5 Motivation

Day 5 of the 21-Day Courage Challenge!  Let’s make Big BOLD Moves!

Forgive It All

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNWVhvemVabi1CRXc/preview?usp=drivesdk” title=”Big Bold Moves DAY 5 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 5

Inspirational Songs of the Day

I tried to find an upbeat forgiveness song.  Not easy!  Enjoy “Say Thank You,” a spoken word piece by Jill Scott, and the beautiful, soulful “I Forgive You” by Rachelle Ferrell.

Tools for the Challenge

Your week 1 Courage Journal

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Need to catch up?

Did you hear the Kick-Off Message?  Click here for all you need to know to get started.

Click here for the Day 1 Motivation Message.

Click here for the Day 2 Motivation Message.

Click here for the Day 3 Motivation Message.

Click here for the Day 4 Motivation Message.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.