What is Lent?

The purpose of Lent is to cleanse and discipline both mind and body toward the end of making them more receptive to Christ ideas. When we fast from negativity and focus on a God idea, we open the way for more of that God idea to express in our lives.

How to get the most out of this experience?

You will get the most from this journey if you join the Consciousness Builder calls every morning, do the Soul Maintenance Work in the kit and engage in our Facebook Group.
Purchase The Book
Prayer: Your Spiritual Toolbox is the text for class. We will work with this each day. You can purchase it from Amazon in paperback or Kindle format.

Join the Consciousness Builder Every Morning

Consciousness Builders are 30-minute interactive Zoom calls occurring live at 7 a.m. Pacific on weekdays and 8 a.m Pacific on weekends. Calls begin Wednesday, March 2 and occur daily through Easter Sunday, April 17.

Do your Soul Maintenance Work

You will receive your Weekly Toolkit that includes the daily inspiration and activities and resources for the week. This will be sent to you via email and uploaded to our online classroom and Facebook Group.

Join the Facebook Group

For interactive discussion with everyone in the experience, please join the Facebook Group. It’s the easiest way to stay connected and receive information.
Click here: www.facebook.com/groups/lent2022buildabetterlife/ or search on Facebook for: Build a Better Life – Lent 2022 and ask to join the group.

What if I miss the Morning Consciousness Builder?

Every call is recorded and will be emailed to registered participants and uploaded to the private Facebook group.


Sunday are special fast and feast days during Lent. Each call will feature a powerful mind treatment and a new covenant. Join us at UP Church on YouTube for the Weekly Kick-off Sermon.
If you are having any technical difficulty, please email RevSheree@upchurch.org.