21 Day Courage Challenge – Day 14 Motivation

Challenge #14:  Decree It!

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNUk02MUlCVU84NmM/preview?usp=drivesdk” title=”Big Bold Moves DAY 14 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Songs of the Day

Go Get It! by Mary Mary

“If You Love Me” by Brownstone is not a gospel song, but imagine Your Beautiful singing this to you.  It will inspire you to take action!

If you love me, say it
If you trust me, do it
If you want me, show it
If you need me, prove it!

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 13 Motivation

Challenge #13:  Be Ye Resolved

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNU1lQSFktVkV1eVU/preview?usp=drivesdk” title=”Big Bold Moves DAY 13 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

Golden by Jill Scott.
Resolve to live your life like it’s Golden!
Living my life like it’s important!
Like it’s special.
Like it’s a blessing.
Like it matters.
Freedom!!

https://www.youtube.com/watch?v=eAs827XCt7I

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 12 Motivation

Challenge #12:  Repent

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNeklIMDh2cXJBZEU/preview?usp=drivesdk” title=”Big Bold Moves DAY 12 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

bbm-day-12Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

“I Release and I Let Go” by Rickie Byers Beckwith is the first song that came to me when I pondered what it means to repent. Here are three versions of the song.  The last one was recorded by Michael Gott and shows the song’s lyrics.  Repent and affirm, “I’m only here for God!”

https://www.youtube.com/watch?v=SFn74eqoql8

https://www.youtube.com/watch?v=rkb9cStwimg

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 11 Motivation

Challenge #11:  Trust Your Gifts to Make Room For You!

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNZkU2UE9COVpTaWc/preview?usp=drivesdk” title=”Big Bold Moves DAY 11 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

bbm-day-11-1Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

This song never gets old!  Stir Up The Gift!

 Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 10 Motivation

Challenge #10:  Rules of Engagement

TODAY’S MOTIVATION MESSAGE

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNTzRUQkY2T25nb0E/preview?usp=drivesdk” title=”Big Bold Moves DAY 10 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

copy-of-bbm-definitions-1TOOLS FOR THE CHALLENGE

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

INSPIRATIONAL SONG OF THE DAY

Really listen to the lyrics from “Cream” by Prince.  This acoustic version helps you really hear that this song is an affirmation!  He said he wrote it while looking in the mirror.  Look in the mirror and tell yourself the truth about you!

https://www.youtube.com/watch?v=9FrSKe_w6_g

NEED TO CATCH UP?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 9 Motivation

Challenge #9:  Intensify Your Intention

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNUlRHb1BnemhiMzA/preview?usp=drivesdk” title=”Big Bold Moves DAY 9 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 9Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

Keep Your Head to the Sky!

https://www.youtube.com/watch?v=qpD4siBSUOE%20

 Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Day Courage Challenge – Day 8 Motivation

Challenge #8:  Know Why

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNX0ZnTElDMEM2NTQ/preview?usp=drivesdk” title=”Big Bold Moves DAY 8 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 8

Tools for the Challenge

Your week 2 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Inspirational Song of the Day

This is my first time really listening to this song. It is a powerful song about knowing your why. “Rise Up” by Audra Day.

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.

21 Days of Courage: Big Bold Moves Sermon #2

Welcome to 21 Days of Courage – Big BOLD Moves!
Your week 2 Daily Challenges

Print out your Week 2 Daily Challenges and post it by your bathroom mirror or somewhere you will often at the start of your day.

Your week 2 Courage Journal

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNck5WZFV4WWg2UXM/preview?usp=drivesdk” title=”My courage journal week 2 final web 3.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”400″ style=”embed”]

Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

Week 2 Lesson Sermon

This is the Week 2 message recorded live at UP Church on September 4, 2016.  I broke it up into 4 pieces.

Part 1: Introduction & Recap

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNN0RNR1N3emttWFE/preview?usp=drivesdk” title=”Big Bold Moves Week 2 Sermon – Introduction and Recap.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

Part 2: The Healing Formula in John 5:2-9

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNaGt3WTdVcE9Kcnc/preview?usp=drivesdk” title=”Big Bold Moves Week 2 Sermon – John 5 2-9.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

Part 3: Decide, Determine, Resolve, Decree

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNczVuakRYZnVEWEk/preview?usp=drivesdk” title=”Big Bold Moves Week 2 Sermon – Decide, Determine, Resolve, Decree.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

Part 4: Be It Resolved

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNVm1FeUd5dzFuX3c/preview?usp=drivesdk” title=”Big Bold Moves Week 2 Sermon – I Resolve.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

21 Day Courage Challenge – Day 7 Motivation

Make a Big BOLD Move

Today’s Motivation Message

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNQmZOYnRVTzNiMEU/preview?usp=drivesdk” title=”Big Bold Moves DAY 7 – Motivation.mp3″ icon=”https://ssl.gstatic.com/docs/doclist/images/icon_10_audio_list.png” width=”100%” height=”100″ style=”embed”]

BBM Day 7

Inspirational Song of the Day

You’ve made it through the first leg of this challenge.  Let’s Put A Praise On It!

Tools for the Challenge

Your week 1 Courage Journal – Print out your Courage Journal and use it throughout the week for your daily challenges.  I recommend that you use this Courage Journal even if you are planning to use your own personal journal. It will give you a snapshot of your daily progress that will be helpful as the challenges progress.

[google-drive-embed url=”https://drive.google.com/a/upchurch.org/file/d/0B8oSAR_7BaDNbTFsX2ZwV3J0Z1E/preview?usp=drivesdk” title=”My courage journal week 1 final web.pdf” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_12_pdf_list.png” width=”100%” height=”200″ style=”embed”]

Need to catch up?

Click HERE for access to the past challenges.

If you have any questions, please email Rev. Sheree at RevSheree@UpChurch.org.